Staying alive is a good thing.

Wikipedia - Jeanne Calment

Jeanne Louise Calment 21 February 1875 – 4 August 1997) was a French supercentenarian who has the longest confirmed human lifespan of 122 years, 164 days.

Although Calment came from a long-living family, there is no particular explanation for her extreme longevity. She had lived a comfortable and stress-free life, with a healthy appetite and a daily exercise routine, enabling her to walk without a stick until 114.